www.bootdisk.com
reviewed/updated January 25, 2012

One may want to read this entire .txt file if no 1.44.

Yes, this bios flashing bootdisk was created by me, and has been the number
one util for bios flashing for over 15 years. And, it's carried by many
motherboard makers, including ASUS and Abit, my 2 favorites.

It has NO drivers loading. And I created it with special care to assure that
no extra Bytes/bits are on the disk that could interfere with any operation
or file copying. It should have room for your flashing utility, your new
bios file, and space for the backup of your original bios in case you need
to go back.

Note that all three (3) files are the same ie:
Driver Free Disk For BIOS Flashing 1 | 2 | 3 | About
They are simply mirror sites.

One may, of course, make this disk on a PC with a 1.44, then add the bios 
flashing files, then burn to a CD, choosing of course, "Bootable Data Disc",
or similiar lingo. 

This way one can make the CD on a PC with a floppy but use it on the PC with
just a CD to flash the bios. 

Or, one can go to http://www.bootdisk.com/popfiles.htm for a CD version of
a bios flash disk. readme/1st here: http://www.bootdisk.com/txtfiles/flashcd.txt

For a non-Windows based image of this disk for linux users please go to
http://www.bootdisk.com/bootdisk.htm

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Kindest regards. 
Ed Jablonowski
Bootdisk.Com